Hospitality Services at Western Division of Housing and Ancillary Services at The University of Western Ontario
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Fibre is important to help maintain regularity and control blood cholesterol and blood sugar levels. Eat a variety of fibre-rich foods everyday including whole grains, fruits, vegetables, and legumes such as beans, peas and lentils.

More tips of the day

Residence Nutritionals Lifestyles - pdf
 

Lifestyles

Lifestyles - Fresh is tastiest! To help accommodate the hectic "Lifestyles" of the Western community, Hospitality Services has launched our "Lifestyles - Where Fresh is Tastiest" program. Located in each residence as well as most campus operations, the "Lifestyles" program continues to build in popularity.

"Lifestyles" areas are equipped with countless healthy on-the-go options. From salads to suishi to sandwiches to smoothies, you'll find it all. Look for the colorfully displayed units across campus for selection you'll want to grab'n go.






 



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Last Modified on May 1, 2012 12:18 PM, by [DR]
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