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Moderation doesn't mean giving up foods you love, it only means having a smaller amount less often. It's not just what you eat, but how often and how much, that really makes the difference.

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Healthy Eating in Rez

It has never been so clear as it is today, how paramount healthy eating is to good health. And, since many studies are showing that eating habits adopted at a young age, are often retained throughout adulthood, we put great importance in providing students with a wide variety of healthy, tasty options.

In this section, you will find information on some of the nutrition initiatives being implemented in Residence at Western. Our 5-week menu cycle, our "Lifestyles" grab-and-go fridges and our "Residence Choice" program, reflect this commitment to our students and staff alike.






 



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Last Modified on May 1, 2012 12:18 PM, by [DR]
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