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Take the Test -
12 questions
It is estimated that there are over 400 different types or varieties of edible beans grown throughout the world. True or False?
True
False
White beans have been grown near London, Ontario for over 100 years. True or False?
True
False
Beans take more energy to grow than most other crops. True or False?
True
False
Although Canadians continue to eat large quantities of beans, less than one quarter of our crop stays in Canada. True or False?
True
False
Every year there is a local Bean Festival held in the following town:
Ayr
Hensall
Harrow
Zurich
When buying dry beans which qualities do you look for?
Uniform size
Smooth skins
Similar in colour
All of the above
It is not necessary to soak dry beans prior to cooking. True or False?
True
False
It is necessary to have a large enough sauce pan to cook dry beans as they can double their size during cooking. True or False?
True
False
White beans have an excellent source of fibre and a low glycemic index. True or False?
True
False
White beans are high in fat, low in protein and not a good source of folate. True or False?
True
False
Eating white beans can play a role in keeping you energized and reduce your hunger throughout the day. True or False?
True
False
Consuming white beans on a regular basis may reduce the risks of developing some chronic conditions such as diabetes. True or False?
True
False
Your score is
out of 12.
---select recipes---
Beef Flauta
Eggplant Rollup
Four Bean Stew
Hearty Fiesta Cassoulet
Napa Valley Black Bean Wrap
White Bean & Italian Sausage
---select video---
Napa Valley Black Bean Wrap
White Bean & Italian Sausage